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Zeno + Bedtime


At dinnertime, or about an hour before bed, take your preferred Zeno dose — or even a little more than usual — to help you unwind and fall asleep sooner.


While typical cannabis doses can be sedating and help people sleep, a THC micro-dose is usually energizing and focusing. But increasing your dose can gently nudge you toward a dreamy state of mind, without overshooting your sweet spot.

Explore other dosing routines